2/20/2009

10% of the game is 90% Mental

Or something like that. Which make sense when talking about the current Seattle Mariner pitcher who will be trying to take over the closer spot in the bullpen.

In this corner!
One of the biggest games going in Mariners spring training is taking place inside relief pitchers' heads.

More specifically, the pitchers are vying for a closer's role left vacant in December by the trade of J.J. Putz. Competition for the job should be fierce, and the winner will likely be whoever gets his mental game as sharp as the "stuff" he throws.

Miguel Batista — published author, Spanish-language blogger and full-time closer — believes he has the mindset to unseat odds-on favorite Mark Lowe. Some critics feel that Batista, who turned 38 on Thursday, bottomed out as a starting pitcher last year and that the only thing keeping him around as a reliever is a $9 million guaranteed salary.

But Batista insists there are two things wrong with that thinking — two broken bones in his back that he says derailed his 2008 season before he even got out of spring training.
And in this corner! From the 2005 Timber Rattlers!
For Lowe — as well as closer candidates Tyler Walker, David Aardsma and Roy Corcoran — the mental side of pitching has presented different challenges. Late in 2006 Lowe underwent career-threatening microfracture surgery. A doctor poked small holes in the bone in his elbow, drawing blood to stimulate tissue growth that could replace missing cartilage.

Such surgery takes months, even years, to recover from. Lowe spent most of 2007 learning how to uncork pitches without fearing his arm would explode. Last year, his first full season back in the majors, he began getting his fastball back up to the mid- to high-90s.

But Lowe now does more than simply throw his fastball and slider as hard as he can, something he did when breaking into the majors in 2006 before the surgery. Instead, he worked on developing a change-up to keep hitters off balance on days his slider deserted him.

"I think in the past it's been a case of knowing what my body could handle coming off the surgery," said Lowe, who the Mariners appeared to be leaning toward heading into camp. "Knowing I could handle a lot of work. Going through last year and throwing a lot, it's not even a question any more.

Lowe is focused on the mental side, too.

"Baseball's one of those games where you play 162 games and one bad outing's not going to kill you," he said. "Even two, three in a row, you can still redeem yourself down the road. It's nothing to get caught up in."
Not get caught up in? That may be the best advice...ever. Now try and follow it.

No comments:

Site Meter